Upcoming Workshops and Events

Relax into a Sound Bath

Explore deep relaxation while Jeremiah Brown creates a soothing atmosphere of sound with singing bowls, gongs, and chimes.

Friday, December 13
5:30 to 6:30 p.m.
$10 Drop-In; Class card/membership accepted

A Day with Luna Ray

Luna Ray is a yogi, a kirtan artist, and an activist for conscious community collaboration.

Saturday, December 14

Yoga led by Valerie with Live Music by Luna 3:30 to 4:45 p.m.

Kirtan Concert 7 to 8:30 p.m.

SOLD OUT: Dec. Yoga and Massage

Sink deeply into restorative yoga poses while massage therapists Tracy Tanseer and Elizabeth O’Connor give you loving touch to help you relax further.

Sunday, December 15
2:00 to 4:00 p.m.

Led by Kathie Billing, RN, E-RYT

Winter Solstice Ceremony

Join in the timeless tradition of sacred movement and song to celebrate seasonal ceremony.

Friday, December 20
5:30 to 7:00 p.m.
$10 Drop-In: class card/membership accepted

Led Akal Dev Sharonne

Expand Your Spirit!

Kaitlin Iversen returns to visit the High Country and will be offering a creative flow to expand your spirit. Live music provided with vocals from Noelle Austin and Todd Bush playing the sitar.

Friday, December 27
5:30 to 7:00 p.m.

Move into the Mystery

Gentle Hatha yoga, breath exercises, meditation and a luxurious deep relaxation designed to lead you into a state of peace and tranquility.

Friday, January 3
5:30 to 6:45 p.m.

Led by Torre Hinnant, M.D.

Ignite Your Meditation Practice

Have an intention to start or renew your meditation practice in the New Year? Then this series is perfect for you!

Torre Hinnant, M.D., yogi and long-time meditation practitioner and teacher will give you the tools you need to get on the path with information about the neuroscience on meditation.

4 Sundays,starting January 19
12:30 to 2 p.m.
$65/ $55 Students and Members
Early Bird Rate: $60/ $50
Early bird rate until Jan. 10

Jan. 2020 Yoga and Massage

Rest into healing restorative yoga posture while massage therapists Madelin Semper and Elizabeth O’Connor provide loving touch to deepen your relaxation.

Sunday, January 26
3:30 to 5:30 p.m.

Led by Kathie Billing, RN, E-RYT